Lisa Miller

Jake Seal Black Hangar Discuss Actors Character Preparation Methods

In this episode, Jake Seal Black Hangar Studios delves into the diverse methods actors use to prepare for their roles, from total immersion and emotional memory to physical transformation and research. 

Jordon Bevan Talks About How Weightlifting Can Boost Your Mental Health

Join us in this episode as we explore how weightlifting can significantly boost your mental health, featuring insights from fitness advocate Jordon Bevan. Discover the powerful connection between physical strength and mental well-being, learn about the benefits of building confidence through lifting.

Jake Seal Black Hangar Talks About the Influence of Studios on Film Trends

In this episode, Jake Seal Black Hangar Studios delves into the powerful role film studios play in shaping industry trends. He explores how studios influence the types of stories told, the balance between art and commerce, and what the future holds as technology evolves. 

Jordon Bevan’s Nutrition Tips to Boost Workout Performance

Boost your workout performance with expert nutrition tips from Jordon Bevan! In this episode, we dive into the best foods to fuel your fitness routine, from protein-packed meals to energy-boosting carbs and healthy fats. Learn how proper hydration and meal timing can make a big difference in your results. 

Jake Seal Black Hangar on the Directors Who Revolutionized Cinema

Join Jake Seal Black Hangar Studios as he delves into the visionary directors who transformed cinema. From Hitchcock’s suspenseful masterpieces to Kubrick’s meticulous storytelling, explore how these filmmakers pushed boundaries and redefined the art of filmmaking. 

Jordon Bevan Discusses Healthy Snack Ideas to Help You Stay Fit

In this episode, we dive into the world of nutritious snacking, exploring delicious and easy-to-prepare options like Greek yogurt with berries, apple slices with almond butter, and homemade trail mix. Jordon provides practical tips on how to make smarter snack choices that support your overall health and well-being. Whether you're looking for post-workout fuel or midday munchies, this episode has something for everyone. 

Jake Seal Black Hangar Discusses The Trends and Innovations in Cinema

Join Jake Seal Black Hangar Studios as he delves into the latest trends and innovations transforming the world of cinema. 

Jordan Bevan Shares 6 Tips for Staying Active and Healthy Over 50

Ever wondered how to stay fit and vibrant as you age? Join us in this episode as we dive into Jordan Bevan Shares six tips for staying active and healthy over 50. From strength training to mental wellness, discover practical advice that will keep you thriving at any age. Whether you're just starting your fitness journey or looking to maintain your health, this episode is packed with insights you won't want to miss!